My close friends Rob & Steve have created a meditation series designed for ANYONE who wants to cultivate more mental and emotional satisfaction.
Recent Posts
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Grounding
If you feel out of sorts, light-headed, insecure and like you can’t seem to keep a thought focused, it’s usually because need to get yourself rooted into the earth. Earthing is a wonderful practice to add into your daily life to help you do just that!
Maybe the more often you’re present, you’ll have those special moments like I had this morning where you feel like your true authentic self and aligned with the vast and remarkable universe surrounding us.
